Wednesday, February 27, 2013

REMEDY: Feminine Itch and Odor



Okay, I know that this topic might be a little uncomfortable for some women to discuss but I thought that this might be a great help (esp. for those who have concerns in this area).

Do you know what is the best remedy for Feminine Itch and Odor

Wait...

 Here comes YOGURT! 

Yes, the neglected by many yogurt.

Here's what I got:

Nestle Creamy Yogurt 


125 g. (size). I got it for 29php (approx. $ 0.70) that can last until its expiry date. 

Great deal huh? =)

Product Info:


Ingredients:
  • Water
  • Skimmed milk powder
  • Milk fat
  • Stabilizers
  • Live yogurt culture

IMPORTANT! 
  •  Always read the label-- it should contain LIVE ACTIVE CULTURE (this controls fungus that causes yeast infection). 
  • It should be ALL NATURAL. 
  • NO ADDED STUFF (e.g. fruits)
  • Constantly store in the fridge. 
  • Check the expiry date before buying.
Excuse the date. This is an old photo from my previous blog. =)

What to do: 
  •  Scoop 1 tsp. of all natural yogurt.
  • Spread externally "down there" and rub.
  • Leave on for a few minutes after rubbing.
  • Rinse.
  • Another good way to do is to EAT! Yes, lovelies, eat the yogurt! 
Note: Go to a doctor if this remedy is ineffective after 2 days. You could have an infection that home remedies can't cure.

I got obsessed with going natural and stayed away from chemical as much as possible. I discerned that this actually works well as a substitute for my regular feminine wash (much much better!!!) and I use this everyday.

 More tips for "down there" care:
  •  Wear loose clothing to keep your vagina cool and dry.
  • Wear 100% cotton panties so the skin can breathe.
  • Ditch the flower-scented ( or anything scented) pantyliner and start tossing on your grocery cart UNSCENTED. I use Charmee for 27php (approx. $0.62), contains 20 pcs. pantyliners.
  • Change pads/ pantyliners every 2 hours or as deemed necessary.


Did you find this helpful?

What are your other remedies?

Let's all talk adult here. LOL


♥Geline♥

Tuesday, February 26, 2013

KIMspiration: Just believe!!!



I always have this mantra for myself and it never fails! Of course, I don't have a perfect life and it's not always just good stuff happening, but blessings come pouring in! Alongside with this mantra, I also pray  fervently to God and work on my goals. =)

Monday, February 18, 2013

Love letter to Filipinos


This is from an American expat; taken from opinion.inquirer.net:


I am writing to thank Filipinos for the way you have treated me here, and to pass on a lesson I learned from observing the differences between your culture and mine over the years.
I am an expatriate worker. I refer to myself as an OAW, an overseas American worker, as a bad joke. The work I do involves a lot of traveling and changing locations, and I do it alone, without family. I have been in 21 countries now, not including my own. It was fun at first.  Now, many years later, I am getting tired. The Philippines remains my favorite country of all, though, and I’d like to tell you why before I have to go away again.
I have lived for short periods here, traveled here, and have family and friends here. My own family of origin in the United States is like that of many Americans—not much of a family. Americans do not stay very close to their families, geographically or emotionally, and that is a major mistake. I have long been looking for a home and a family, and the Philippines is the only place I have lived where people honestly seem to understand how important their families are.
I am American and hard-headed. I am a teacher, but it takes me a long time to learn some things. But I’ve been trying, and your culture has been patient in trying to teach me.
In the countries where I’ve lived and worked, all over the Middle East and Asia, it is Filipinos who do all the work and make everything happen. When I am working in a new company abroad, I seek out the Filipino staff when I need help getting something done, and done right. Your international reputation as employees is that you work hard, don’t complain, and are very capable. If all the Filipinos were to go home from the Middle East, the world would stop. Oil is the lifeblood of the world, but without Filipinos, the oil will not come from the ground, it will not be loaded onto the ships, and the ships will not sail.  The offices that make the deals and collect the payments will not even open in the morning. The schools will not have teachers, and, of course, the hospitals will have no staff.
What I have seen, that many of you have not seen, is how your family members, the ones who are overseas Filipino workers, do not tell you much about how hard their lives actually are. OFWs are very often mistreated in other countries, at work and in their personal lives. You probably have not heard much about how they do all the work but are severely underpaid, because they know that the money they are earning must be sent home to you, who depend on them.  The OFWs are very strong people, perhaps the strongest I have ever seen. They have their pictures taken in front of nice shops and locations to post on Facebook so that you won’t worry about them. But every Pinoy I have ever met abroad misses his/her family very, very much.
I often pity those of you who go to America. You see pictures of their houses and cars, but not what it took to get those things. We have nice things, too many things, in America, but we take on an incredible debt to get them, and the debt is lifelong.  America’s economy is based on debt. Very rarely is a house, car, nice piece of clothing, electronic appliance, and often even food, paid for.  We get them with credit, and this debt will take all of our lifetime to pay. That burden is true for anyone in America—the OFWs, those who are married to Americans, and the Americans themselves.
Most of us allow the American Dream to become the American Trap. Some of you who go there make it back home, but you give up most of your lives before you do. Some of you who go there learn the very bad American habits of wanting too many things in your hands, and the result is that you live only to work, instead of working only to live. The things we own actually own us. That is the great mistake we Americans make in our lives. We live only to work, and we work only to buy more things that we don’t need.  We lose our lives in the process.
I have sometimes tried to explain it like this: In America, our hands are full, but our hearts are empty.
You have many problems here, I understand that. Americans worry about having new cars, Filipinos worry about having enough food to eat. That’s an enormous difference. But do not envy us, because we should learn something from you. What I see is that even when your hands are empty, your hearts remain full.
I have many privileges in the countries where I work, because I am an expat. I do not deserve these things, but I have them. However, in every country I visit, I see that you are there also, taking care of your families, friends, bosses, and coworkers first, and yourselves last. And you have always taken care of me, in this country and in every other place where I have been.
These are places where I have been very alone, very tired, very hungry, and very worried, but there have always been Filipinos in my offices, in the shops, in the restaurants, in the hospitals, everywhere, who smile at and take good care of me. I always try to let you know that I have lived and traveled in the Philippines and how much I like your country. I know that behind those smiles of yours, here and abroad, are many worries and problems.
Please know that at least one of us expats has seen what you do for others and understands that you have a story behind your smiles. Know that at least one of us admires you, respects you, and thanks you for your sacrifices. Salamat po. Ingat lagi. Mahal ko kayong lahat.
David H. Harwell, PhD, is a former professor and assistant dean in the United States who now travels and works abroad designing language training programs. He is a published author and a son of a retired news editor.


I won't be adding my own opinion because Dr. Harwell nailed everything! =)

Oh, maybe I do want to add something...

I came from from a race that values family more than anything, and can still manage to smile despite the odds. 

Indeed, our hands are empty but our hearts are full.


I'M A FILIPINO AND I'M PROUD OF IT!!! ^____^


P.S.

Thank you, Dr. Harwell!



Tuesday, February 12, 2013

KIMspiration: Remain Calm




This is exactly what I needed to advise myself right now.

This also goes to all of you who have worries, fears and fights that you have to face in life. We live in a world of adversity and full of uncertainty. 

Only God's love is constant.

Let's all give it up to Him and trust in His undying love and guidance.

Why worry when we can PRAY.


Friday, February 8, 2013

KIMspiration: 16 Harsh Truths that Make Us Stronger



Good morning! When I opened my Facebook personal account, I saw Ate Milky shared a picture full of wisdom...



Absolutely true...


Thursday, February 7, 2013

KIMspiration: Never compare!


I was guilty of comparing myself. I used to compare myself to other people, especially to those that I look up to. I was like, "she has this, she has that, she went to this place, she's like this" bla bla bla. It was horrible!!!

It created an inferiority complex ,and believe me, it's one of the worse feelings in the whole world! It pushed me to brag about things that I have or accomplished, just so to cover up that envy feeling that I have. It was like showing off that I'm one of the best (if not the best).

Yes, it made me feel a bit better.

But not for long...

That gave some people an impression that I was a show-off, boastful and conceited.

Which I really WAS.

However, I guess when we age, comes maturity as well. I realized that the solution to that abhorrent emotion was not showing-off, rather, NOT TO COMPARE.

Simple.

It took a while for me to genuinely accept and practice this. It wasn't easy. There would be times that the "comparing-me" would sip through. I immediately stop and remind myself, that instead of comparing and seeing things that I don't have, I should just COUNT MY BLESSINGS.

I definitely don't have everything and I probably won't, but I can never deny that I'm blessed by God. He blessed me with a beautiful, wonderful and supportive family; I was able to study things that I'm interested at, I have jobs that I love, and somehow, I made people happy in my own little ways.

I became aware that we all have our own blessings and battles in life. Mine may not be the same as yours, vice-versa. The bottom line is, recognize your blessings, be thankful and be happy for other's good fortune.

If there's something that you really want to achieve, by all means, try your hardest to get it (in a good way, that is). I'm not saying that it's bad to dream nor to want what other people have; just don't get too caught up with it that you're already hurting other people, and worse, yourself.

Without you even realizing it.

Anyway, I still get proud especially if it's about my daughter's achievement or milestone. I don't know of any parent who isn't like this. LOL

But whenever I do tell people about it, it's due to happiness.

I am now happier, appreciative and grateful than I ever was!

It's amazinggggggggggggggg!!! =))))

I've learned my lesson well. *wink*



KIMspiration: Big things; small things





Patience is a virtue.

One cannot plow a field overnight. 


Wednesday, February 6, 2013

KIMspiration: "Life is short, enjoy your coffee"






This is my way to happiness. The coffee? uhhmmm... Could be. 

Anyway, what I really want to say...

Don't stress out on little things! If you make a mistake-- SMILE! Believe and strive to be better next time. Remember that "big" people, those that we admire and look up to, made a gazillion of errors before getting to where they are now. Success doesn't have a short cut. It's always a risk. Shoot and miss, sometimes.

And other people, yes, there are always a bunch of those that irk us. One sentence for them, " Mind your own business!" ; and, one sentence for you, " Don't mind them!". Makes sense, huh?

The world will be much, much better if we just mind our own business! If they point at your faults, no, don't point at theirs. It'll just create a domino effect of fights. You don't want that. You'll be feeding their need for your attention. Just bear in mind that nobody's perfect. They might even have committed way worse than you! They are your secret admirers; they secretly want your life and/or they secretly want to be YOU! So, yeah, consider them as a compliment instead of being stressed out by them.

Do what you enjoy, do what makes you happy. We can't please everybody, cliche, but very true. Accept that, and you'll be feeling and be doing soooooooooo good.

Life is short, enjoy your coffee! *wink*



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